Our Favourite Fast-Mimicking Diet!

ProLon FMD, or ProLon Fasting Mimicking Diet, is a 5-day dietary plan designed to replicate fasting effects while nourishing the body. Think specially formulated, plant-based meals with low calories, carbs, and protein, but generously rich in healthy fats. The goal is to enhance cellular rejuvenation, improve metabolism, aid weight management, and enhance health markers without complete food abstinence.

In a nutshell, the idea is to provide the benefits of a water fast, but your clients get to eat small quantities of food with the right macros. The best part is their body thinks it is fully fasting - so they get all the benefits! Better results mean even better business. You get the drill.

Here’s how I accelerate your clients' fitness journey:

• A clear roadmap for what and when to eat, ensuring they breeze through each round high on energy and enthusiasm.

• Secret strategies for maintaining optimal hydration and managing cravings, leaving them feeling fantastic every step of the way.

• The ultimate follow-up plan that they can easily sustain and make the most of, whether it’s once a quarter or once a month for three consecutive months.

• A discount of 20% by simply entering 'IBGNutrition' at checkout (or scanning my QR code).